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	<title>ChefBud: Telluride Caterer, Personal Private Chef, Recipe Writer, Menu Planner, and Food Lover &#187; artichoke plants</title>
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		<title>Three Recipes for Getting a Cocktail or Dinner Party Started</title>
		<link>http://chefbud.com/2009/06/17/three-recipes-for-getting-a-cocktail-or-dinner-party-started/</link>
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		<pubDate>Wed, 17 Jun 2009 18:55:15 +0000</pubDate>
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		<description><![CDATA[A great way to start a dinner or cocktail party is with a bit of food to nibble on while loosening up with a cocktail.  As a personal chef, and one that often entertains at home, I make food for just this purpose regularly.  Here are a few of my favorites to get [...]]]></description>
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		<title>More Healthy Snacks Kids Love: Artichokes</title>
		<link>http://chefbud.com/2009/03/07/more-healthy-snacks-kids-love-artichokes/</link>
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		<pubDate>Sat, 07 Mar 2009 15:16:51 +0000</pubDate>
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		<description><![CDATA[Today at the grocery store I was excited to see some great looking globe artichokes: They were firm, small, compact and bright green, and they felt fairly heavy for their size. (Large artichokes can be tougher and have less flavor.)
Artichokes make a healthy snack option because they are high in Vitamin E and C and [...]]]></description>
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