A great way to start a dinner or cocktail party is with a bit of food to nibble on while loosening up with a cocktail. Continue Reading

My Basic Fruit Shake

The best thing about fruit shakes is how easy they are to make.  All you really want in a fruit shake is the icy and refreshing liquid taste of fruit.  To do that all you need is: fruit, ice, coconut water and a simple sugar syrup. Continue Reading

This weekend we had some good friends visiting us from Phoenix. Since I woke up early Sunday morning, I decided to surprise everyone with a nice coffee cake hot from the oven when they all woke up. Continue Reading

This is a very versatile and simple sauce. Simply enjoy it as an appetizer with your favorite cheese, crusty bread and strawberries. My kids love it tossed with pasta. Continue Reading

One of my favorite ways to use frozen berries is in fruit smoothie recipes. Smoothies are a simple way to get my kids to consume lots of great nutrients in one go. Continue Reading